Are there any physical requirements?
No, our courses are designed so that anyone, regardless of their physical level, can complete them on their own terms. Complete the obstacle by yourself or do it together with your team mates!
Do I need to complete all obstacles?
No. All obstacles are optional and you decide if you wish to make an attempt or not.
Is it safe?
Your safety is a top priority for us. We take extra precautions to ensure that our participants can complete the race as safely as possible. Medical staff is present at the event area, on the course and by our water obstacles.
Do I need to know how to swim?
No, swimming ability is not a requirement. Although water obstacles may be present, these are always optional.
When will I get my starting number and start time?
Your starting number and start time will be notified via e-mail about 4-5 days before the race. The starting list will also be published on this page.
Where can I collect my starting envelope?
Your starting envelope is available for pick up at the event area from 09:30. Please collect your starting envelope at least 30-60 minutes before your starting time. Inside the envelope you will find your race bib and timing chip (main race only).
Important: Remember to bring your registration ID (found in your e-mail confirmation), starting number and a valid ID card.
When will the race start?
The race starts around 10:00.
Water stations
Keeping hydrated is important when participating in a race. There will be a water station after about halfway through the course as well as one after the finish line. If you need more fluids than this, we recommend bringing your own water bottle.
Bag drop / wardrobe
Our participants may use the dedicated bag drop at the event area. Although the bag drop is manned by our crew, we do not take responsibility for any theft or loss of belongings. We recommend that you store your valuables at a more guarded location if possible.
Where can I find my finisher photo?
Finisher photos can be taken at the dedicated area at the finish zone. The pictures will be published on our Facebook page the week after the event.
Visit our FAQ section for more info.
Go to FAQ